5:2 Club Starter Cleanse

Introducing The Nutriseed Cold-Pressed Juice Diet
The Nutriseed Cold-Pressed Diet is a juice fast helps you achieve a new you by giving your digestive system a break from solid foods, and providing it with only natural, raw cold-pressed goodness.

The Nutriseed cold-pressed juice cleanse left me feeling fantastic! I feel fitter, my skin is finally clear and I lost 7lb! Thank you Nutriseed!

-Natalie McDonald

The Nutriseed Cold-Pressed Juice Diet Is Also Of Course:

• Freshly cold-pressed in-house
• Vegan-friendly
• Made using locally sourced fruit and vegetables
• Dairy-free
• Gluten-free

What Will I Receive?
Five different juices for each of your days, in one single delivery. The cold-pressed juices are flash-frozen immediately after pressing and will reach you perfectly chilled or partially frozen after transit.  You can safely pop them straight back into your freezer for up to three months without compromising flavour, texture or nutritional integrity.  Transfer to your fridge 24 hours ahead of consumption to thaw.

How Should I Store The Nutriseed Cold-Pressed Juice Diet?
Once your delivery has arrived, transfer all juices straight into the freezer. The day before using, pop the day's juices into the fridge to defrost. If any of them are not fully defrosted, place the juices into a jug of warm water for approximately 10 minutes. Shake gently before drinking, and enjoy.

What Do We Use To Cold-Press Our Juices?
The Nutriseed Technical Team spent a year scouring the planet for the most trusted, efficient industrial-sized cold-pressed juicer. We aren’t kidding, seriously. It was when we found Goodnature in California, USA, we were introduced to the X-1. It ticked each and every box that we had drawn; it uses hydraulic press technology, is hugely efficient and boasted the tastiest juices that we had ever tried. The juice it produced was nothing short sensational.

All work and no play can leave us feeling a little down in the dumps.  And our bodies are no different.  Our digestive system works tirelessly day and night to keep things running ‘smoothly’ - but occasionally, just occasionally, it runs out of steam. But the truth is, our bodies need a bit of holiday time too.  And nothing screams health and wellness more than a vitamin-packed cold-pressed juice cleanse.

General Questions

Why Do A Cold-Pressed Juice Diet?
A whopping 95% of the vitamins, minerals and enzymes that are needed by our bodies are found in the raw juices of fruits and veggies.  Consuming these vitamins and minerals in juice form means they are absorbed by the body more quickly and fully than any other method…  Thereby giving your digestive system a chance to kick-back, and focus on itself for once. It is also a weight loss aid - we have found that it is possible to lose between 3-6lb (approx. 1-2.5kg) whilst on this juice fast. (Results will vary from person to person, and are not guaranteed). 

What Does Cold-Pressed Mean?
The clue here is in the name. Put simply, by keeping the juice cool during the juicing process, more essential nutrients are retained, making for a healthier, more nutritionally beneficial juice. A more traditional, centrifugal juicer will heat the juice as part of the process, oxidising the nutrients, rendering it less powerful and nutritionally sound. 

Before Receiving Your Cold-Pressed Juices

Why Do A Cold-Pressed Juice Diet?
Providing your body with nothing but freshly pressed vitamins, minerals and nutrients can help to remove unwanted toxins and free radicals and can contribute to you to feeling fitter, healthier and more alert. It is known as a cleanse as it gives your body a good clean, and can rid it of anything unhealthy or not nutritionally beneficial. It is also a nutrient-dense way to introduce your body to a low-carb diet, providing it with all the vitamins and healthy fats that you need, but nothing more.

How Will I Feel During My Cleanse? Will I Get Hungry?
Our individual experiences will all differ whilst on a juice fast, as it is very much linked to the overall health of our bodies. Some people may feel more fatigued than normal, others may feel a rush of energy. This is because your body is experiencing something new for the first time. It is perfectly understandable that you will feel hungry, especially in the evenings. It is recommended to plan for this mentally and logistically (with regard to being around food), and will merit a certain amount of self-discipline. It is best to keep yourself busy and try not to think about or surround yourself with solid foods.

What Will I Receive?
Five different juices for each of your days, in one single delivery. The cold-pressed juices are flash-frozen immediately after pressing and will reach you perfectly chilled or partially frozen after transit.  You can safely pop them straight back into your freezer for up to three months without compromising flavour, texture or nutritional integrity.  Transfer to your fridge 24 hours ahead of consumption to thaw.

How Should I Store The Nutriseed Cold-Pressed Juice Diet?
Once your delivery has arrived, transfer all juices straight into the freezer. The day before using, pop the day's juices into the fridge to defrost. If any of them are not fully defrosted, place the juices into a jug of warm water for approximately 10 minutes. Shake gently before drinking, and enjoy.

How Long will the Juices Stay Fresh After Defrosting
After defrosting, the juices will keep fresh for a further 7 days in your refrigerator.

Will I Really Be Able To Cope?
While it is a commitment that requires dedication, this program is not intended to starve you in any way. It is designed to give you all the vitamins and minerals that your body needs.

How Will I Feel Afterwards?
By completing the Nutriseed Cold-Pressed Juice Diet you should feel healthier, fitter and refreshed. The nutrients within the juices should help your skin to glow and repair and will put you in the perfect position to embark on a weight loss program if desired.

Will I Lose Weight?
If you keep to only consuming the juices provided, our experience tells us that you should lose weight. This will vary from person to person depending on how healthy they are, but you should expect to lose on average around 3-6lb (approx. 1-2.5kg). (This, of course, is not guaranteed).

I’d Like To Lose A Little Weight In Time For My Holiday, Will This Help?
Absolutely, it is possible to lose up to 7lb (approx. 2.5kg) in five days, although this is not guaranteed. 

I’d Like To Order The Juices Not As A Diet, But Just To Enjoy Them. Is That Possible?
Absolutely, there is no reason at all why you cannot enjoy them as regular healthy juices. They are perfect for parties or events where you know that your guests value nutrient rich, healthy foods. Please contact the Nutriseed Team if this is the case. Please just bear in mind though that due to it being fresh produce, the juices have a maximum of an 8 day life, whilst kept refrigerated.

How Healthy Are The Ingredients Used To Make The Cold-Pressed Juice Diet?
The only ingredients used within the Nutriseed Cold-Pressed Juice Diet are fresh fruit and vegetables, in addition some of Nutriseed’s superfood powders. There are no preservatives, additives or artificial ingredients used within any of our juices. 

Should I Consume Anything Other Than The Cold-Pressed Juices?
Drinking lots of water throughout the day, and beginning and ending the day with a glass of warm water with fresh lemon and Manuka honey, would be encouraged and considered fine. Other than this nothing else should be consumed, especially no caffeine. 

Is There Anything That I Should Avoid Whilst On The Cold-Pressed Juice Diet?
As you may guess, whilst cleansing, it is advised to avoid smoking, drinking alcohol and all solid foods. If you wish to work out, its no problem to exercise in moderation but avoid intense, strenuous work outs.

Why Should I Not Do The Cold-Pressed Juice Diet?
It is not recommended to cleanse if you are pregnant, although you can enjoy the juices as part of your balanced diet. If you have any pre-existing health conditions or if you are on medication, it is strongly advised to consult your Doctor or GP prior to purchasing a Cold-Pressed Cleanse.

I Have Lots Of Allergies, Can I Do The Cold-Pressed Juice Diet?
Nutriseed cold-pressed juices are Vegan Approved, vegetarian-friendly and gluten free. A couple of the juices however do contain celery, or sulphites (within the Goji Berry Powder). 

Are There Any Side Effects Of A Juice Fast?
All of our bodies are different, and there is a possibility that you will experience any of the following:

• A varied range of bodily sensations, such as excess energy and exhilaration, to feeling light-headed or fatigued.
• A change in bowl movements.
• Headaches, hyperglycaemia, constipation, difficulty focusing, acne, increased body odour and bad breath. These have all been noted as being temporary, and affect some people lots and others not at all.

These effects should all be expected as temporary possible outcomes, however should these any other symptoms persist as a result of the cleanse, please consult your Doctor or GP.

After Receiving Your Nutriseed Cold-Pressed Juices

I Have Noticed Some ‘Bits’ At The Bottom Of Some Of The Bottles. Is This Normal?
Because the juices are made from fresh fruits and vegetables, with no other additives it is perfectly normal for some of the ingredients to separate. We have noticed this particularly with Cayenne Pepper in Neon (No. 2) and the Spirulina Powder in Another Kind of Green (No. 4).

Can I Take The Juices To Work With Me For Lunch?
Absolutely, as long as they are kept refrigerated, they can be enjoyed anywhere.

Do I Resume To My Regular Diet Straight After I Have Completed It?
We recommend that you gradually reintroduce yourself to solid foods. It is best to begin this with small portions of fruits, vegetables or salads, and then move on to unprocessed foods such as eggs, dairy, whole grains and cereals. It is not recommended to eat heavy meals too soon, but to wait until your body feels ready.

The Nutriseed Cold-Pressed Diet is offered as a 3, 5, 7, 10-Day juice fast, with 5 different juices supplied for each day.

The Cold-Pressed Juice Diet is delivered Tuesday – Saturday.

Please be advised that as our Cold Pressed Juice is a fresh product and is sent on a next day delivery service with Dpd. We charge a subsidised delivery rate of £9.99 for all Juice delivery.

How Do I Select My Delivery Date?

Once you have clicked ‘Add To Basket’ you will see diary of delivery dates with ‘When Should We Deliver' over the top. Simply click the date that you would like to receive it before checking out.

1. Clarity

Carrot, Apple, Mint

2. Neon+

Apple, Lemon, Cinnamon

3. Queen of California

Broccoli, Romaine Lettuce, Celery, Pear, Cucumber

4. Another Kind of Green

Cucumber, Kale, Apple, Parsley

5. Wildfire

Beetroot, Celery, Apple

All allergens are labelled in bold.

1. Clarity

Ingredients: Carrots, Apples, Mint.

*naturally occurring sugars

2. Neon+

Ingredients: Apple Lemon, Cinnamon

*naturally occurring sugars

3. Queen of California

Pears, Cucumber, Celery, Broccoli, Romaine Lettuce.

*naturally occurring sugars

4. Another Kind of Green

Ingredients: Apple, Cucumber, Kale, Parsley.

*naturally occurring sugars

5. Wildfire

Ingredients: Apples, Celery, Beetroot.

*naturally occurring sugars