Plant the seed to a better health.™
For Debbie - the 5:2 Club is now a way of life. Losing 16lbs in 3 months ahead of turning 50 in May, she’s kept it off ever since on the maintenance plan - and is determined she’s never going back - just fabulous!
Debbie has always tried to live healthily, being mindful of what she ate and a regular at the gym, but like many women in her mid 40’s found her weight was creeping gradually up and up.
She looked gorgeous in her dream size 10 wedding dress 7 years ago, but with her weight climbing by almost 2 stone, over the next few years, she’d given up hope of ever being that size again, despite her best efforts.
She’s tried the Cabbage Soup diet (yuk), she tried counting calories (dull), meal replacement drinks (not exactly filling) and after a whole year of attending weekly weigh-ins at a local “club” was disappointed she’d only dropped a stone.
THEN she hit a brick wall! The needle on those scales, just wouldn’t budge - no matter what!
For Debbie - the 5:2 Club is now a way of life. Losing 16lbs in 3 months ahead of turning 50 in May, she’s kept it off ever since on the maintenance plan - and is determined she’s never going back - just fabulous!
Debbie has always tried to live healthily, being mindful of what she ate and a regular at the gym, but like many women in her mid 40’s found her weight was creeping gradually up and up.
She looked gorgeous in her dream size 10 wedding dress 7 years ago, but with her weight climbing by almost 2 stone, over the next few years, she’d given up hope of ever being that size again, despite her best efforts.
She’s tried the Cabbage Soup diet (yuk), she tried counting calories (dull), meal replacement drinks (not exactly filling) and after a whole year of attending weekly weigh-ins at a local “club” was disappointed she’d only dropped a stone.
THEN she hit a brick wall! The needle on those scales, just wouldn’t budge - no matter what!
Juice Cleansing
A friend from work was singing the praises of the Nutriseed Juice Cleanses and she felt she had nothing to lose.
She tried the 3 day cleanse initially and was delighted to drop 7lbs, but over the course of the next few weeks, although most of it stayed off, a couple of pounds found their way back home again.
She was about to try another 3 days, when Nutriseed launched the 5:2 Club. This sounded like something she could do long term, juicing just two non-consecutive days a week (after 3 days back to back, she knew this would be so easy).
The fact that she could still have her tea and coffee fixes (a definite plus) and the other five days she could eat normally and relax a bit on holiday - what’s not to like?
Every month, there were more and more new juice blends to try, and oh boy, they were delicious!
A Dream Come True
From that very first week the pounds started shifting and her body began to change shape. Her tummy felt flatter and her jeans were slipping on more easily.
Other things were changing too - she found her skin was looking great, she was sleeping better and feeling more energised in general.
Just 12 weeks later, in less than a quarter of the time it had taken with the slimming club, she’d lost over a stone. When her 7th wedding anniversary rolled around in April she tried on her wedding dress again AND it slipped on easily - it really was a dream come true.
A few weeks later, shopping for her 50th Birthday weekend celebrations was an absolute treat - as she didn’t have to move away from the size 10 racks! That’s not the end of her story either, she’s stuck with the maintenance plan and it’s all stayed off!
She loves the 5:2 lifestyle and is a very happy bunny.
Debbie is just one of the growing number of Nutriseeders who have literally transformed their lives and their attitude to weight-loss through the 5:2 Club - from busy young mums, to working women and post-menopausal ladies-who-lunch!
Join our Club, embrace the lifestyle
and free yourself from the diet merry-go-round!